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Volleyballexercise: bregje challenge
Suitable for the following techniques:
defense
Bregje challenge
doubles must score 10 points.
They need points by replay,
after the coach's call,
the coach obviously makes it very difficult.
If they don't do their best, the score goes back to zero.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16