Volleyballexercise: bump pass

Suitable for the following techniques: attack , passing , system

Bump pass

  • Practice setup underhand because of emergency balls or ill fitting balls.
  • The trainer throws the balls to player 2 who plays the ball underhand to the right front.
  • Player 1 walks to this position and gives an underhand setup on the outside where player 2 attacks.
  • After this action player 1 goes to position of player 2 and player 3 comes to position of player 1. etc.
  • The attackers get the balls themselves and put them back in the ballcar.
  • When the pass is going well you can increase the pace so that the exercise continues and people do not have to wait too long.
Add to training

Features of the exercise

4
12
Materials Needed:
6
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors