Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: bump pass
Suitable for the following techniques:
attack
,
passing
,
system
Bump pass
Practice setup underhand because of emergency balls or ill fitting balls.
The trainer throws the balls to player 2 who plays the ball underhand to the right front.
Player 1 walks to this position and gives an underhand setup on the outside where player 2 attacks.
After this action player 1 goes to position of player 2 and player 3 comes to position of player 1. etc.
The attackers get the balls themselves and put them back in the ballcar.
When the pass is going well you can increase the pace so that the exercise continues and people do not have to wait too long.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Balls
6
Suitable for the following levels:
C
B
A
Seniors