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Volleyballexercise: butter, cheese and eggs
Suitable for the following techniques:
warming-up
Butter, cheese and eggs
the intention is to get 3 in a row
2 teams per game
9 hoops in a square (3x3)
each team has 3 ribbons, each team its own color
the first of each team runs to the hoops and puts down the ribbon
quickly back and touch the next one
the first player who has no more ribbons (they are already in the square) can move a ribbon
the team that has 3 in a row first, has won.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Hula hoop
9
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16