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Volleyball drill: call off and attack
Suitable for the following techniques:
passing
Call off and attack
2 rows of players
1 row on the left back
1 row at the right back
create with 4 pawns a virtual line where they have to stand behind
trainer stands at the other side of the net and throws the ball somewhere in the field.
1 of the 2 front rows calls
LOS or
I (
agree on that)
this player passes the ball to the playmaker, setup and attack straight ahead. Attacker retrieves his own ball.
The playmaker goes on the attack, Paschal becomes setupper, the attacker joins the shortest row.
If you did not have the ball, join the shortest line.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Balls
10
Pylons
4
Suitable for the following levels:
10 year
11 year
C
B
A