Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: catching ball high with jump
Suitable for the following techniques:
attack
Catching ball high with jump
In pairs
Throw the ball up high
Making an attack run
Catch the ball high in the jump
Possibly extend with a stroke when it is clear that the ball can be caught high
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16