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Volleyballexercise: catching impossible balls
Suitable for the following techniques:
general
Catching impossible balls
There is always one person in the whole field.
The trainer stands at the other side of the net and plays difficult balls through the whole field.
You have to go for every ball
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
16
Materials Needed:
Balls
1
Suitable for following levels:
U15
U16