Volleyballexercise: chaos game

Suitable for the following techniques: warming-up , condition

Chaos game

  • Divide the group in two, each group with a ball.
  • Serve easily (possibly underhand) at the same time.
  • Ball can be hit in 1 time or max 3 times over the net.
Add to training

Features of the exercise

8
12
Materials Needed:
2
Suitable for following levels:
U19
U20
U21
U22
Seniors