Volleyballexercise: chaos game

Suitable for the following techniques: warming-up

Chaos game

Execution
  • Distribute the teams across both halves of the court.
  • The coach throws the ball into play.
  • The teams pass the ball to each other.
  • Every player who has played the ball must touch the backline and then return to the court.
  • Start first with catching and throwing. Once that goes well, proceed to real play using an overhead technique or underhand technique.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors