Volleyballexercise: chaos within the 3

Suitable for the following techniques: warming-up

Chaos within the 3

  • Divide the teams on both halves of the field,
    • inside the 3-yard line
  • Trainer throws in the ball and the teams play the ball across it to each other in 1, 2 or 3 plays,
    • try to score.
  • Every player who has played the ball taps the back line and comes back into the field
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors