Volleyballexercise: cicrus by position

Suitable for the following techniques: condition

Cicrus by position

  • 5 circuits for 2 players
  • Each circuit is done for 1 minute
  • Total of 10 minutes

Features of the exercise

2
10
Materials Needed:
5
17
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors