Volleyballexercise: circuit

Suitable for the following techniques: warming-up

Circuit

2 agility exercises
2 reaction exercises
1.5 minutes per round

Add to training

Features of the exercise

Minimum number of players

3

Maximum number of players

9

Materials Needed:

Balls

3

Pylons

8

Suitable for following levels:

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors