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Volleyball drill: clarify agreements
Suitable for the following techniques:
attack
,
passing
,
block
Clarify agreements
Objective:
To prevent miscommunication in the field by keeping appointments.
Part:
Pass setup with 4 passers.
Left hand rule everything that comes right in front and left of you is yours.
In addition, the outside passers have the short balls that fall in the middle of the field.
Trainer stands at the other side of the net and starts throwing balls at conflicting places.
If this goes well, the trainer will hit the balls.
On the place of the defender there is a catcher who will be relieved after 3 minutes.
Part 2:
There is a five-man line-up.
So a playmaker, a center, a slide and 2 passers/runners.
The playmaker comes from the right back.
On the other side are 3 blockers and 1 defender.
The coach serves to the fivesome.
The playmaker of the fivesome is only allowed to pass to the attackers who are calling for the ball.
(Goal: everyone asks for the ball)
The rally is played out.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
B