Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: clash ball
Suitable for the following techniques:
defense
,
warming-up
Clash ball
Goal:
score as many points as possible in the other person's tire.
Duos facing each other with 2 bicycle tires with 1 ball.
You score a point by throwing the ball into the opponent's tire, after which the ball cannot be caught by the opponent.
Variations:
With multiple balls.
Different type of ball.
With or without pass to teammate.
With several players.
With more ties.
https://m.youtube.com/watch?v=QZiyIw8uC2I
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Hula hoop
10
Ribbons
6
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors