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Volleyballexercise: club of 100 - bra against wall
Suitable for the following techniques:
setting
Club of 100 - Bra against Wall
2 teams , 1 ball
everyone plays ball individually BH against wall above a line
players count each other
keep score
counts for the club of 100 BH
do this exercise about 10 minutes
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18