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Volleyballexercise: collecting clothespins
Suitable for the following techniques:
warming-up
Collecting clothespins
Distribution
Divide the group into two teams.
Use two half courts per team.
Execution
Each team member attaches a clothespin to their knee pad.
The objective is to collect as many clothespins as possible by taking them from others.
Objective
Stay low.
Keep weight on the balls of the feet.
Improve footwork.
Warm-up.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Peg
10
Suitable for following levels:
U8
U9
U10