Volleyballexercise: coming off the block and then making an attack

Suitable for the following techniques: attack , defense , block

Coming off the block and then making an attack

  • Attacker stands at the block
  • Trainer throws a ball at position 4
  • Attacker plays the ball to the playmaker at the net
  • Playmaker plays to the same attacker
  • Attacker attacks
Add to training

Features of the exercise

2
18
Materials Needed:
6
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors