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Volleyballexercise: communication and passing
Suitable for the following techniques:
passing
Communication and passing
Formation
Two lines of players: one line at left back and one line at right back.
Create a virtual line with four cones where they must stand behind.
The coach stands on the other side of the net.
Execution
The coach throws the ball somewhere in the court.
One of the two front players in the lines calls "MINE" or "I GOT IT" (agree beforehand).
The player who calls it passes the ball to position 2 or 3.
The other player catches the ball at position 2 or 3.
The player who catches the ball returns it to the coach.
Both players join the other line.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18