Volleyballexercise: conditioning sprinting around pawns

Suitable for the following techniques: condition

Conditioning sprinting around pawns

  • Sprint around the pawns.
  • Always through the middle pawn.
Add to training

Features of the exercise

1
12
Materials Needed:
5
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors