Volleyballexercise: conditioning with ball

Suitable for the following techniques: condition

Conditioning with ball

  • Conditioning with ball at high intensity
  • Everyone does each exercise once
  • If there are 7 people, 1 group has a rest
Add to training

Features of the exercise

3
12
Materials Needed:
8
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors