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Volleyballexercise: construction beginners
Suitable for the following techniques:
attack
,
passing
Construction beginners
Ball is passed over the net.
Afterwards, player runs under net.
Player takes reception and passes to 3.
Setter passes to 4 and catches the ball.
Expansion with attack.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14