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Volleyballexercise: construction for beginners
Suitable for the following techniques:
passing
,
warming-up
Construction for beginners
Row in front of trainer behind three-meter line, trainer at net.
Player keys the ball, trainer plays/throws it back.
Then player passes OH to trainer.
Trainer passes to 2nd player keys the ball over the net.
Player retrieves ball and joins other group.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
100
Materials Needed:
Not applicable
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18