Volleyballexercise: contest with 4 pairs

Suitable for the following techniques: warming-up

Contest with 4 pairs

  • Playing field consists of 4 squares, in which pairs are placed each time.
  • Pairs start in square 1 and the intention is to work their way up to square 4.
  • If a point is scored by one of the pairs or if the pair makes a mistake, they leave the field.
  • All pairs move up a field and a new pair takes their place in field 1.
In the beginning it is simple, to warm up.Then expand with more competition and more assignments.
Add to training

Features of the exercise

8
12
Materials Needed:
1
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors