Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: covering attack
Suitable for the following techniques:
attack
,
defense
,
passing
Covering attack
Player on left front with ball.
Throws ball to pos 5.
Building up attack, then covering.
T throws short ball to one of the players.
Set up attack again and cover.
Turn 1 place.
Attacker left gets 2 balls.
One in the coach's basket, joining the queue with the other ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
7
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors