Volleyballexercise: crack the code

Suitable for the following techniques: warming-up , warming-up , warming-up , warming-up , warming-up , warming-up , warming-up , games , warming-up

Crack the code

  • Players divide into groups of 2 or 3.
  • They then proceed to do one of 5 exercises.
  • Each exercise corresponds to a number.
  • When an exercise is done, the trainer is asked if the number in the code is correct.
  • If it is, they may move on to the next number, otherwise they do another exercise.
  • The group that cracked the code first wins.
Add to training

Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors