Volleyball
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Volleyball drill: crack the code
Suitable for the following techniques:
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
games
,
warming-up
Crack the code
Players divide into groups of 2 or 3.
They then proceed to do one of 5 exercises.
Each exercise corresponds to a number.
When an exercise is done, the trainer is asked if the number in the code is correct.
If it is, they may move on to the next number, otherwise they do another exercise.
The group that cracked the code first wins.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
1
Suitable for the following levels:
C
B
A
Seniors