Volleyballexercise: crocodile

Suitable for the following techniques: defense , warming-up

Crocodile

  • Organization2 teams. 1 on each field.Line up at 7 m intervals.Front player has the ball.
  • Execution1st ball is thrown over the net and the 1st player on that field plays the ball overhand over the net again.The direction does not matter.Then the 2nd player is going to play this ball overhand over the net as well.All players rejoin behind their own line.If the ball falls to the ground or into the net, a point is earned.Immediately throw the ball over the net again.At 15 points there is a winner.When there are more players add extra tasks (like a block jump or a dive).

Features of the exercise

6
12
Materials Needed:
4
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors