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Volleyballexercise: dead fish
Suitable for the following techniques:
serving
Dead fish
2 teams, each team has its own field
facing each other with a net in between.
The players serve each other from behind the back line.
If a player serves a ball wrong (in the net, out, etc.) he must lie down on the side of the other team.
A player may return if a teammate serves a ball to him.
if a whole team lies on the ground, the other team has won.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U7