Volleyballexercise: defence attack (line-up)

Suitable for the following techniques: attack , defense , passing , block , system , general

Defence attack (line-up)

  • On one side you attack with three attackers, on the other side you defend.
  • Trainer throws balls for the playmaker

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors