Volleyballexercise: defence per 3 (extension)

Suitable for the following techniques: defense , warming-up

Defence per 3 (extension)

  • Player 1 throws the ball to player 3, who defends it underhand to person 2.
  • Person 2 throws the ball to 3, who defends it to person 1 (so defend it diagonally every time).
  • First throw everything (player 1 and 2, after that everything BH, after that technical hit).

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Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:
U9