Volleyballexercise: defend attack

Suitable for the following techniques: defense

Defend attack

  • On 1 side of the net 1 thrower, playmaker and coach
  • On the other side 2 blockers and 3 passers
  • Trainer hits the ball and it must be defended.
  • Blockers catch the passed ball.
  • After 3 attacks turn over a spot.
Add to training

Features of the exercise

7
9
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18