Volleyballexercise: defending from the line

Suitable for the following techniques: defense

Defending from the line

  • Free net defender and left back from the line.
  • Attack from the other side.
  • Block.
  • Reading setup and using it to determine positions.
  • Three defenders (pos 4,5, and),
  • Two blockers
Add to training

Features of the exercise

4
8
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors