Volleyballexercise: defending (pass to 2/3 underhand) at pace

Suitable for the following techniques: passing

Defending (pass to 2/3 UNDERhand) at pace

  • TR brings in the ball at pace
  • Players defend / pass this ball to 2/3 (catcher)
  • Catcher catches the ball
    • In ball pit near trainer
    • Around the pawns and sprint to the other side
  • Etcetera
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors