Volleyballexercise: defense

Suitable for the following techniques: defense

Defense

  • Coach is on top,
  • 4 ladies on defense.
  • Coach hits ball over net.
  • The ladies only defend, the rest collect balls.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U8
U12
U13
U14