Volleyballexercise: defense

Suitable for the following techniques: attack , defense

Defense

2 vs. 6
  • Trainer starts by throwing to player/setter at 2,5.
  • Setter plays ball to attacker at 4.
6-setter defends fully and plays out the rally.
  • block
  • block coverage
  • move without ball
  • switch with center back
variation:
  • attack on 3 and on 2
  • exchange with players
Add to training

Features of the exercise

4
12
Materials Needed:
12
Suitable for following levels:
U17
U18