Volleyballexercise: defense on storage

Suitable for the following techniques: defense , serving

Defense on storage

  • 1 person strikes out.
  • On the opposite side 3 defenders and one person in the middle to catch the ball.
  • Start from the back line. Ball must hit playmaker.
  • Teach them to stand still when taking the ball.
Add to training

Features of the exercise

5
15
Materials Needed:
Not applicable
Suitable for following levels:
U6