Volleyballexercise: defensive pass

Suitable for the following techniques: defense

Defensive pass

  • 2 3-players in the field, each their own half.
  • Trainer starts with smash.
  • Team of 3 handles ball and plays out rally.
  • Against the other team.
  • After 10 points, 3 teams rotate.

Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16