Volleyballexercise: diagonal net

Suitable for the following techniques: attack

Diagonal net

  • Hang the net diagonally and put the children on the big one together
  • The small ones at the low net etc.
  • Trainer holds ball in the air and player makes run up and knocks ball out of your hands.
  • Don't focus on a nice ball, it's about the run up and wrist movement.
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U10
U11