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Volleyballexercise: difficult ball in basket
Suitable for the following techniques:
setting
Difficult ball in basket
Basket is on the right front side.
Players stand in line.
Trainer throws the ball diagonally hard into the corner.
Player positions himself well under the ball towards the basket.
Player bounces the ball nicely.
Player plays overhand into the basket.
Player retrieves own ball and puts it in the basket
Who scores the most points.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14