Volleyballexercise: diving mat

Suitable for the following techniques: warming-up , cooling-down

Diving mat

  • Players divide into 2 teams.
  • Each team has its own mat that they must get to the other side as quickly as possible, by taking turns diving on it.
  • Whichever mat reaches the other side first, that team has won!
Add to training

Features of the exercise

2
12
Materials Needed:
2
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18