Volleyballexercise: dodgeball with cones

Suitable for the following techniques: warming-up

Dodgeball with cones

Setup
  • Form two teams with an equal number of players.
  • Each team has its own playing area.
  • On the backline of each area, place tall cones upside down.
Execution
  • The objective is to knock over the cones of the other team.
  • Use blocking and defend the cones to win with your team.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels: