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Volleyballexercise: easter in 6s
Suitable for the following techniques:
passing
Easter in 6s
Setup:
One player on the 2/3 who catches balls and throws them to the thrower.
One player throwing the balls.
One row behind the back line.
Passer receives ball on 2/3 and joins the back row.Different ways of passing.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors