Volleyballexercise: exercise for 5

Suitable for the following techniques: attack , defense , serving

Exercise for 5

  1. serves
  2. passes
  3. gives set up
  4. attacks
  5. blocks

If the ball doesn't come right and you can't hit it, you play overhand into a hoop

Add to training

Features of the exercise

5
8
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors