Volleyballexercise: fast defense pass

Suitable for the following techniques: defense

Fast defense pass

  • 2 balls on one side.
  • Passing ball pos 4, other pos 4 a 3.
  • Ball is defended to passer each time and passes to opposite side
Add to training

Features of the exercise

10
14
Materials Needed:
10
Suitable for following levels:
U19
U20
U21
U22
Seniors