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Volleyballexercise: finishing attack
Suitable for the following techniques:
attack
Finishing attack
Trainer starts rally.
Players must handle ball and rally.
Everything:
defend
moving along
attack
blocks
conditionally
Move to a setter (at position 2)
setter must take a defensive position immediately after the set
is the attack outside, then the 2 other players must join immediately
is the attack in the middle, apply the same.
Everything at high tempo and high quality
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Balls
12
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors