Volleyballexercise: first time blocks.

Suitable for the following techniques: block

First time blocks.

  • The trainer stands on a box at the other side of the net, and the players must try to block the ball one by one.
  • Step 1 is to explain when and why we block.
Add to training

Features of the exercise

1
10
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U19
U20
U21
U22
Seniors