Volleyballexercise: game form

Suitable for the following techniques: general

Game form

  • One side of the court is a team formation, the other players stand with the trainer on the other side.
  • Other players serve to the team (no serving exercise, so moderate serving).
  • The ball will be returned to the other team, preferably in 3x, but at least in 2x.
  • It is allowed to attack, stimulate also to "look" for the holes.
    • Pay attention to the positions of the other players, are they ready to defend the ball?
  • When the ball is on the ground the team position is shifted 1 position.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16