Volleyballexercise: game in 4-2 system (m. kool)

Suitable for the following techniques: system

Game in 4-2 system (M. Kool)

  • Playing a game in a 4-2 system.
  • Attaching red, yellow and green ribbon to the net.
  • Go through all positions in service and reception.
  • Make sure that the playmaker (S), outplayer (B) and medium attacker (M) are always positioned diagonally opposite each other.
  • The order of lining up anti-clockwise is S, B, M.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors