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Volleyballexercise: game situation opponent with counterattack
Suitable for the following techniques:
attack
,
system
Game situation opponent with counterattack
Attack from one side, passer chooses where she passes.
Team setup does Position defense and plays counterattack if necessary.
Block! Formation defense!
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
12
Materials Needed:
Balls
6
Suitable for following levels:
U19
U20
U21
U22
Seniors