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Volleyballexercise: girls b focused easterly/upper hand
Suitable for the following techniques:
passing
,
setting
Girls B focused easterly/upper hand
Place the basket underhand.
In the basket on the 2/3.
Play overhand from game position in the basket to the attack.
Under the baskets: 1 catcher.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16